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Personal Trainer
Assessment and Evaluation
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Lifestyle and weight management evaluation and consultation.
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Health history review and screening.
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Body Composition evaluation.
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Professional computerized Bio-Electrical impedance analysis.
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Fat body %.
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Basic metabolic rate.
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Body max index.
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Total body water.
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Fat free mass.
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Fat mass.
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Girth body measurements.
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Blood Pressure.
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Resting heart rate.
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Flexibility evaluation - range of motion.
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Cardiovascular assessment: VO2 max.
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Postural analysis.
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Alignment evaluation.
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Balance and gait assessment.
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Joint stability.
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Muscular: relative strength assessment.
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Per
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